Find Your Inner Peace

Welcome to SERENA’s meditation hub for expectant mothers. Discover serenity and connection with your baby through our curated audio sessions. Start with our complimentary track, then unlock three premium meditations with a SERENA subscription, designed to nurture your well-being throughout your pregnancy journey. Experience calm and connection today.

Find serenity with our pregnancy meditations, designed for expecting mothers.

Explore our curated collection of meditations tailored for pregnant women. Begin with our complimentary meditation, and unlock three additional premium sessions with our simple membership. Each meditation is crafted to nurture your well-being and foster a deeper connection with your baby during this special time.
A serene image depicting a pregnant woman meditating peacefully in a natural setting, bathed in soft, warm light. She is sitting comfortably with her hands resting on her baby bump, eyes closed, with a gentle smile on her face. The background features lush greenery and a calming blue sky, symbolizing peace and tranquility.
Free Introductory Meditation
Experience a gentle introduction to prenatal meditation. This session will guide you through relaxation techniques, helping you to reduce stress and connect with your baby.
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An image showing a pregnant woman in a yoga pose, eyes closed, with a serene expression. She is surrounded by soft, pastel colors and gentle lighting, creating a calming atmosphere. The focus is on her connection with her body and her baby.
Premium: Bonding with Your Baby
Strengthen your bond with your baby through guided visualization and affirmations. This meditation helps you to create a loving and supportive environment for your growing child.
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A pregnant woman lying down comfortably, listening to a meditation with headphones on. She is in a dimly lit room with soft, ambient lighting, creating a cozy and relaxing atmosphere. The focus is on her relaxation and well-being.
Premium: Sleep Well During Pregnancy
Enjoy restful sleep with this soothing meditation designed to ease pregnancy-related insomnia. Drift off to a peaceful slumber with calming sounds and gentle guidance.
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Únete a Nuestra Comunidad de Bienestar

Accede a meditaciones exclusivas y beneficios adicionales con una suscripción sencilla. Disfruta de una experiencia de calma y conexión en cada momento.
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Comienza

Unlock Inner Peace with SERENA's Guided Meditations.

Discover a sanctuary of calm with SERENA. Our expertly crafted guided meditations are designed to help you reduce stress, improve sleep, and cultivate a greater sense of wellbeing. Start your journey to inner peace today.
  • Personalized Meditation: Tailored sessions for your unique needs.
  • Expert Guidance: Learn from experienced meditation teachers.
  • Anytime, Anywhere: Access meditations on your schedule.
A woman peacefully meditating in a serene, pastel-colored room, bathed in soft, natural light. She is sitting comfortably with her eyes closed, a gentle smile on her face, and an aura of tranquility surrounding her. The background is minimalist, with subtle hints of nature, such as a potted plant or a calming landscape painting.

Choose Your Serenity Plan

Select a subscription that best fits your wellness journey and enjoy guided meditations tailored for women.

Basic

Ideal for newcomers exploring meditation.

$9.99/month

Start Free Trial

Premium

Perfect for dedicated meditation enthusiasts.

$19.99/month

Subscribe Now

Family

Share serenity with your loved ones.

$29.99/month

Get Family Plan
A serene image representing the heart, possibly a glowing heart shape in a peaceful setting.

Corazón

Find inner peace and connect with your heart through this guided meditation.
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An image symbolizing beliefs, perhaps a tree with deep roots or a person contemplating the stars.

Creencias

Explore and reshape your beliefs to create a more positive and fulfilling life.
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A visual representation of the diaphragm, possibly an animated image of breathing or a calm, relaxed abdomen.

Diafragma

Release tension and improve your breathing with this diaphragm-focused meditation.
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An image suggesting decoration, perhaps a beautifully decorated room or a person adding finishing touches to a space.

Decorar

Meditate on decorating your inner world with positive thoughts and intentions.
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